Alcohol Free Friend is a personal guide to anyone who wants to take matters into their own hands. By accessing this little tool you will be able to get alcohol free. This has always been the drive behind this, without any kind of evangelical or pious approach. You leave judgement at the door.
Within the Alcohol Free Friend app there is a daily notation for you to follow when you write or speak your diary. You can also set alerts for those times that you feel you need them, please remember the top tip that any craving will only last for 10 minutes, get through those few minutes and you will be rewarded with a sense of empowerment and the resolution to keep going.
There is never any black and white way that works for all. The blanket coverage of misusing alcohol is totally inappropriate for modern times, and modern people, not matter their age. How could beating yourself up on a daily or weekly basis, telling the story of your past indiscretions over and over, ever be helpful?
This program is new and exciting, not in the slightest bit marred by the past but relearning how to live in the here and now, and look forward to the future. None of us can predict that either, but with support, network system within the App, you can mould it. You choose, you are lucky enough to have choice, and brave enough to take responsibility.
A little like following a recipe, there will be tweaks and tricks that each person can add or take away, so that the flavour of the dish suits them. This should be a unique experience, and we hope that having your own personal relationship with not drinking, or at least having a break, will give you ownership of how you play it forward. Whether you choose to be alcohol free, or moderate your drinking, this should always be about you and how you want to handle it.
Six weeks is the optimum time to be thoroughly detoxed. This time acts as a springboard, for liberation from wine o’clock, and the potential to stop existing and start living real time.
After six weeks without alcohol there is little to stop you. All the determination that you used to put into getting a drink, come hell or high water, can now be focused on getting what you want. Welcome to the dream team.
Good Luck and you never fail if you keep trying!